Timetable for 2008-2009 Monday: Tabernacle Arts Centre 10.45 – 11.45am Mixed Ability. Tabernacle Arts Centre 12.00 - 1.00pm Beginners. Tabernacle Arts Centre 6.00 – 7.00pm Mixed Ability. Tabernacle Arts Centre 7.15 – 8.15pm Equipment. Tuesday: NHS Killay 10.45 - 11.45am - Back Care Clinic. NHS Killay 12.00 – 1.00pm - Back Care Clinic. Singleton Hospital 5.15 – 6.15pm - Mixed Ability. Oystermouth School 7.00 – 8.00pm - Mixed Ability. Wednesday: 1.10pm – 1.50pm - Swansea University - Beginners. 5.15pm – 6.15pm - Cefn Coed Hospital - Beginners 6.00pm – 7.00pm – Sutton Hall, Mumbles - Intermediate. 7.25pm – 8.25pm – Ostreme Centre - Intermediate. Thursday: St Teilos Church Hall 10.15 – 11.15am Mixed Ability. 1.00pm - 2.00pm - Ostreme Centre - Beginners. 1.10pm - 1.50pm - Swansea University - Beginners. 5.15pm - 6.15pm - Singleton Hospital - Beginners. 5.45pm - 6.45pm - NHS Killay - Beginners. 5.45pm – 6.45pm - Church of the Holy Cross - Beginners. 7.00pm – 8.00pm – Church of the Holy Cross - Mixed Ability. Progressions are as follows: Back Care – for those just out of physio. Beginners – for those new to Pilates Mixed Ability – Practiced Pilates for over 1 year Improvers – Practised Pilates for over 2 years. Intermediate – Practised Pilates for over 3 years. All my classes are usually fully booked but I do have a waiting list and endeavour to slot people in when possible. Alternatively I hold private one-one sessions. Once again my diary fills up quickly but will try and accommodate whenever I can. Melanie Walters Melanie Walters 07951 885772 enquiries to: enquiries@personal-pilates.co.uk