Timetable for 2008-2009 Monday: Tabernacle Arts Centre 10.45 – 11.45am Mixed Ability. Tabernacle Arts Centre 12.00 - 1.00pm Beginners. Tabernacle Arts Centre 6.00 – 7.00pm Mixed Ability. Tabernacle Arts Centre 7.15 – 8.15pm Beginners. Tuesday: NHS Killay 9.15am - 10.15am - Killay Clinic Back Care NHS Killay 10.30am – 11.30am - Killay Clinic Back Care NHS Killay 11.45am - 12.45pm - Killay Clinic Back care NHS Killay 1pm - 2pm - Killay Clinic Back Care Oystermouth School 7.00 – 8.00pm - Mixed Ability. Wednesday: Sutton Hall Mumbles 6pm - 7pm - Mixed Ability Ostreme Hall Mumbles 7.25pm - 8.25pm - Intermediate Thursday: Sutton hall Mumbles 10.30am 11.30am - Mixed Ability Ostreme Hall Mumbles 12pm - 1pm - Beginners Sutton Hall Mumbles 5.45pm - 6.45pm - Beginners Sutton hall Mumbles 7pm - 8pm - Intermediate Progressions are as follows: Back Care – for those just out of physio. Beginners – for those new to Pilates Mixed Ability – Practiced Pilates for over 1 year Intermediate – Practised Pilates for over 3 years. All my classes are usually fully booked but I do have a waiting list and endeavour to slot people in when possible. Alternatively I hold private one-one sessions. Once again my diary fills up quickly but will try and accommodate whenever I can. Melanie Walters Melanie Walters 07951 885772 enquiries to: enquiries@personal-pilates.co.uk